My fitness plan/training diary
Hey bloggers welcome back to my blog. Over the past week we made a fitness plan. It is for our inquiry this term. If you don't know what I'm talking about on Monday we made a fitness plan and we have this training diary. First lets talk about the training diary, For the training dairy we had to write a complement every morning. The next thing we do is write if we took a device to bed. If we took our device to bed then we failed the challenge of not taking our device to bed.
The next thing is my fitness plan. On Monday this week we made our own fitness plan, we had to write 9 different exercise. Those 9 different exercise can be anything. The 9 thing I chose were a plank for one,time yourself on one leg, a two minute jog on the spot, five push ups, 20 star jumps, 15 sit ups, 20 lunges, hula hooping and skipping. All these exercise we have to do every morning well most morning. Thats it for today bloggers. Hope you have a good weekend. Blog you later!
